ABOUT
About Liz
My Story
Hi there I’m Liz, I started Stamina Fitness in 2014 and I have been in the fitness industry since 2011. In that time we have more than doubled in size and bring you the latest equipment to get the most from your body and create real change.
We pride ourselves on our friendly, approachable and knowledgeable service here bringing fitness and weight training to all whether you are a complete beginner or ready to take the next step in your fitness journey, we have you covered!
In 2016 I began my sports massage therapy and we continue to offer this service at Stamina Fitness in our separate hideaway offering consultations and postural analysis as well as full treatment plans to help you overcome any muscular dysfunction and imbalances.
It’s not only athletes that need regular massage!
I began Teaching and Assessing Level 3 Diplomas in Personal Training and Sports massage in 2017 and I am so proud to have qualified over 250 new personal trainers so far in my career.
We run 3 courses per year from our gym and all of the personal trainers/sports therapists that work here are home grown!
In 2006 I embarked on a massive weight loss journey myself and managed to lose over 7 stones in a year, I’m normal, relatable and I totally understand how the demands of day to day life, parenthood, work commitments etc can impact on your fitness goals, but ultimately how to reach them anyway!!
Hopefully chat soon, Liz xx
OUR PHILOSOPHY
We pride ourselves on making Fitness accessible to all! There will be something on offer for all abilities and all of our personal trainers are home grown talent trained and mentored by Stamina Fitness founder Liz McCurry ‘after finding a love for exercise finally after having many negative experiences in gyms feeling uncomfortable and intimidated in my bigger days, I want to ensure everyone that comes to Stamina Fitness has a positive experience and feels like part of our amazing fitfam!!’
We all have a story, a reason, a why we’ve decided it’s time to make a change and take our health and fitness seriously! Here at Stamina Fitness we will match you with a trainer that will help you reach them goals and turn your why into a was!
Together we are stronger.
