Qualified, Friendly Advice and Support
Hi, I'm Liz, the owner of Stamina Fitness, I have worked as a fitness professional for 9 years, specialising in Mental and Physical transformation.
I am a qualified Personal Trainer Exercise Referral Specialist and Sports Massage Therapist.
I also have a Qualifications in Mental Health Awareness and Mental Health First Aid.
I run a Training Academy and teach the qualifications to enable you to become a fitness professional yourself.
Whatever your personal goals may be, we are here to help you achieve them, however big or small your needs are, we can design a program to suit.
WHAT WE OFFER
Group PT Sessions (max. 3 people)
1-2-1 PT Sessions
Sports Massage (30 mins or 1 hour)
Accredited Training Courses available
Level 2 & 3 Personal Training Diploma
Level 3 Exercise Referral
Level 3 Sports Massage Diploma
GROUP OR ONE TO ONE PERSONAL TRAINING SESSIONS
Support That Makes a Difference
Personal Development and Training designed individually to suit your goals
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.
“Surround yourself with people on the same mission as you”
SCHEDULE A SESSION
Keresley Community Centre, Howat Road, Keresley end, Keresley End, Coventry CV7 8JP, UK