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ABOUT ME

Qualified, Friendly Advice and Support

Hi, I'm Liz, the owner of Stamina Fitness, I have worked as a fitness professional for 9 years, specialising in Mental and Physical transformation. 

I am a qualified Personal Trainer Exercise Referral Specialist and Sports Massage Therapist. 

I also have a Qualifications in Mental Health Awareness and Mental Health First Aid.

I run a Training Academy and teach the qualifications to enable you to become a fitness professional yourself.

Whatever your personal goals may be, we are here to help you achieve them, however big or small your needs are, we can design a program to suit. 

 
 
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WHAT WE OFFER


  • Group PT Sessions (max. 3 people)



  • 1-2-1 PT Sessions



  • Sports Massage (30 mins or 1 hour)



  • Gym membership


  • Accredited Training Courses available



  • Level 2 & 3 Personal Training ​Diploma


  • Level 3 Exercise Referral 

  • Level 3 Sports Massage Diploma 

 

GROUP OR ONE TO ONE PERSONAL TRAINING SESSIONS

Support That Makes a Difference

Personal Development and Training designed individually to suit your goals

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

MONTHLY SUBSCRIPTION 

£4 per session or £20 per month 

Drop in sessions available at set times to use the gym (induction must be completed prior to first session) 

 
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“Surround yourself with people on the same mission as you”

 

SCHEDULE A SESSION

Keresley Community Centre, Howat Road, Keresley end, Keresley End, Coventry CV7 8JP, UK

07958 140732

 

07958 140732

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